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Hello & Welcome Everyone!

 

A bit about myself- I was born into a West Indian household where food was not only a necessity, it was a culinary affair. I grew up eating foods spiced up and cooked in many different ways. When I decided after college to switch to a plant based diet, it was like the planets had realigned to those close to me!

In 2020, I was diagnosed with Rheumatoid arthritis, Psoriatic arthritis, Fibromyalgia, ISLD, and Lupus. Living with an autoimmune disease can be a daily challenge. The constant pain, fatigue, and other symptoms can make it difficult to lead a normal life. But for me, being vegan has been a game-changer in managing my condition.

Before I transitioned to a plant-based diet, I struggled to find foods that didn't trigger my symptoms. I would experience flare-ups that left me feeling drained and in pain. 

Today, I'm grateful for the way that being vegan has helped me manage my autoimmune diseases. It's not a cure, but it's a powerful tool that's made a significant difference in my quality of life. If you're struggling with autoimmune disease, I encourage you to consider giving a plant-based diet a try. It may just be the solution you've been searching for.

 

The transition from meat to plant-based, whether for your health or your beliefs, is a journey that I would love to walk with you. Allow me to uncomplicate the process and answer any questions you may have! Together we will get you where you want to be, one meal at a time.

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New to Being Vegan? Join Our community!

Transitioning to a plant based lifestyle can be hard! We are here to support your journey. Your membership package includes free consultations and special discounts when you book services with our health team. We are proud to feature celebrity health coach Airika Gibson, who is featured on the hit TLC series "Family by the Ton"; and Pascale our IAOT certified vegan health, life, and meditation coach, as well as our culinary expert who will show you how to prepare mouthwatering healthy meals for you and your family. You will also enjoy a 10% discount on Sap Organic Products, 12 free vegan recipes a year, and access to our weekly interactive blog on food and herb properties and benefits. Studies have shown that it's SO much easier to transition to a healthy lifestyle when you have the support of a community. Join us today! Give yourself the gift of good health.

SNACK TIME

One of my signature dishes! This Caribbean favorite will keep you satisfied til dinner time and is long on flavor too! Get the recipe here.

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