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My Vegan Flow this week is: Balance

Updated: Sep 9, 2021

Often times we think that we have it all figured out, but we really don't. I am sure we all have our different ideas on what balance looks like for each of us, and if asked by one another we may find that no two answers will be completely the same. Some of us may believe that having that great job, the perfect family, the perfect body or a combination all of those, helps us achieve balance. Truth is, no matter what we believe if we don't balance them something will suffer and throw off the balance. Take time today to stop and take a deep breath, reassess, take a walk, take in nature, and find that balance

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